Mental health
Depression recognising changes and offering support
Persistent low mood or loss of interest deserves attention. A short guide to seeking assessment and supporting someone without blame.
Bagh Omid journal
Mental health
Mental health
Anxiety when worry starts to disrupt daily life
Understand the difference between temporary worry and persistent anxiety, and learn when professional support may help.
Mental health
Schizoaffective disorder an introduction for families
An introductory discussion of psychosis and mood symptoms, with an emphasis on specialist assessment and respectful family support.
Mental health
OCD how it differs from ordinary neatness
Obsessive-compulsive disorder can be distressing and time-consuming. Learn about professional help and support without blame.
Mental health
Sullivan s interpersonal theory and human relationships
An introduction to a historical personality theory and its focus on relationships, intended for learning rather than diagnosis.
Mental health
Physical symptoms and mental health listening without judgment
Physical distress is real. Support begins with taking the person's experience seriously and seeking appropriate professional assessment.
Mental health
Neurotransmitters beyond a simple chart
Simple charts cannot explain all the causes of mental health conditions or determine an individual's treatment.