This article is educational. A dedicated medical review has not been recorded for this page. Consult a clinician for diagnosis or treatment changes.
When anxiety needs attention
Some anxiety is part of everyday life. Persistent or intense anxiety that disrupts sleep, work or relationships deserves professional assessment.
How to offer support
Listen without judgment and help the person arrange appropriate support. Treatment may involve psychotherapy, medication or both, depending on their needs.
Do not assume a physical symptom is anxiety
New or severe physical symptoms need medical assessment. An online checklist should not be used to rule out a physical illness or choose medication.
About the study note
The supplied Persian image is educational. Its self-help suggestions cannot replace assessment or an individual treatment plan.
Further reading
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