What is OCD?
In obsessive-compulsive disorder, repeated unwanted thoughts or compulsive behaviours can cause distress and disrupt daily life. Enjoying order or cleanliness alone does not mean someone has OCD.
What help is available?
Psychotherapy, including exposure and response prevention within professional treatment, and sometimes medication can form part of a care plan. Treatment is selected according to the individual's circumstances.
How families can support someone
Talk about their distress and support needs without blame. Ask the therapist how to respond to requests for reassurance. Do not impose treatment exercises without a suitable plan and professional guidance.
About the study note
The practical exercises in the Persian image are a brief educational summary, not an individual treatment plan. Asking for help is not a sign of weakness.

Further reading
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